Certified Personal Trainer
Cynthia has 30+ years of experience as a certified personal trainer and group exercise instructor. She believes in training the whole body, including cardio, strength, and flexibility. Cynthia has completed five Marine Corps Marathons and was a member of the University of Maryland’s track and field team, earning a varsity letter and competing in the shot put and discus.
Cynthia works with:
- All populations, specializing in seniors.
- Group exercise, pilates, cycle, Bootcamp, and older adult fitness.
Cynthia’s certifications include:
- Certified Personal Trainer — American Council on Exercise
- Certified Group Exercise Instructor