Youth Yoga (April2023-June2023)-Welcome to Yoga for young teens! This class is designed for kids ages 12 to 16 years old to learn foundational yoga stretches, meditation and mindfulness techniques intended to holistically strengthen their mind and body.Participants will develop improved flexibility and strength. They will also learn stress relieving techniques that will compliment their development both in school and other extracurricular activities.
For more information, please contact Kindy Diallo at 301-348-3852 or kdiallo@benderjccgw.org.
