Fitness, Aquatics & Sports

With state-of-the-art fitness facilities, classes, sports leagues, wellness programs, the Bender JCC will keep you moving!

ALL ARE WELCOME

The Bender JCC embraces and welcomes the diversity of our community and encourages everyone to seek meaning and fulfillment by participating in our rich programming inspired by our Jewish heritage.

We open our doors to everyone, including people of all backgrounds, religions, abilities and sexual orientations, and interfaith couples and families.

Inclusion permeates our Center. Inclusion is belonging.

About Our Facilities

With over 40,000 square feet, two pools, and state-of-the-art equipment, the Weinberg Health & Fitness Center is one of the premier fitness clubs in the Greater Washington area.

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For a Better You!

  • Relief from Tension Headaches
  • Pain relief from chronic illness
  • Poor Posture Relief
  • Improves Circulation
  • Helps manage depression, anxiety and stress
  • Lowers blood pressure
  • Increases joint flexibility and muscle range of motion

100 Days of Summer Fitness Challenge

Go head-to-head with JCC participants across the continent in your favorite form of exercise. Whether you’re into strength training, running, group exercise, swimming, or something else, you’ll have a chance to test your mettle.  The #JCCSummerFitChallenge, Memorial Day  – Labor Day. Make sure you’re part of the action.

Fitness & Wellness Programs

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