Nurture Your Wellness and Well-Being
Wellness & Recreation
Enjoy the ultimate wellness experience with our premier fitness center, indoor and outdoor pools – both heated and open year-round, aquatics and exercise classes, and sports courts—designed to strengthen body and mind. With expert instruction and personalized support, we equip you with the tools to achieve your goals and live a healthy, joyful life.
Make Wellness Your Way of Life
At the Bender JCC wellness means strengthening our bodies and our community. Here, friends and neighbors inspire and support each other to improve their health and vitality. The Bender JCC will always be a welcoming place where people of all abilities, backgrounds, identities, and religions can workout in our fitness center or swim laps in our pools. Bender JCC members enjoy their workouts in a body-positive atmosphere that encourages health and fitness for everyone.
Gyms, Pools, and So Much More
Whether you’re just starting your wellness journey or looking to elevate your routine, the Bender JCC offers you the equipment and resources you need to thrive, including access to top-tier recreational facilities like our 40,000 square foot fitness center, heated indoor and outdoor pools – both open year-round, gymnasium, spin studio, and indoor and outdoor sports courts for basketball, pickleball, volleyball and racquetball.
Group Exercise and Personal Training
Join a wellness community driven by active lifestyles! The Bender JCC offers private and small group personal training for everybody and every-body. Our exceptional, certified personal trainers have the experience and expertise to maximize your results. Plus, turn fitness into friendships with 40+ Group Exercise classes designed to strengthen your body and relationships.
Aquatics and Swim Classes
Dive into aquatics and our community! Whether you’re learning to swim, training for a competition, or deepening your friendships in the deep-end, the Bender JCC offers aquatics activities and programs for every ability, age, life stage, and skill-level – including private and small-group swim lessons, adult-child swim classes, water-based group exercise classes, plus family and lap swimming – all in our heated indoor and outdoor pools, both open year-round.
Nutrition and Wellness Coaching
Find guidance for nutrition, lifestyle, and wellness at the Bender JCC. Our certified health coach and nutritionist offers a gentle, holistic approach to wellness tailored to your unique body and wellness goals.
