Fitness, Aquatics & Sports

ALL ARE WELCOME

The Bender JCC embraces and welcomes the diversity of our community and encourages everyone to seek meaning and fulfillment by participating in our rich programming inspired by our Jewish heritage.

We open our doors to everyone, including people of all backgrounds, religions, abilities and sexual orientations, and interfaith couples and families.

Inclusion permeates our Center. Inclusion is belonging.

With state-of-the-art fitness facilities, classes, sports leagues, wellness programs, the Bender JCC will keep you moving.

About Our Facilities

With over 40,000 square feet, two pools, and state-of-the-art equipment, the Weinberg Health & Fitness Center is one of the premier fitness clubs in the Greater Washington area.

Click Here to View Our Brochure

For a Better You!

Sunday, December 8 | 7 AM – 2 PM

Come experience one of the best total body workouts you can get!
Instructor Demos | Try A Bike | Fun Music and Lights | Give-a-ways | Healthy Snacks

Reserve your bike today

Monday, December 9 | 5:30 – 6:30 PM

Speaker: Chief and Director of Endocrinology, Diabetes and Metabolism at Suburban Hospital, Mihail Zilbermint, MD.

Sunday, December 22 | 9 AM – 12 PM

This cycling program will raise funds for WABA (Washington Area Bicyclist Association) in memory of Captain Diane Centeno-Deshields, an avid cyclist and Bender JCC Member.

Monday, December 23 – Sunday, December 29

Burn off those latkes and sufganyot! Check in with floor staff for accountability and maybe even a Chanukkah gift for completing this 8-day challenge.

Thursdays, January 9 – February 27
Beginner 7-8 PM
Intermediate 8-9 PM

Special pricing for Bender JCC members!

  • Relief from Tension Headaches
  • Pain relief from chronic illness
  • Poor Posture Relief
  • Improves Circulation
  • Decrease depression, anxiety, stress
  • Lowers blood pressure
  • Increases joint flexibility and muscle range of motion

Fitness & Wellness Programs

Please Make Your Gift Today!