Classes, Workshops and Games

Registration is Now Open through our New Community Portal!

If you are looking for:

  • Mah Jongg
  • Canasta
  • Bridge
  • Painting
  • Ceramics
  • Hebrew & Yiddish Classes
  • and Special Programs

please visit our Community Portal

REGISTER HERE

Visit our Registration Page for additional information on registering for classes.

 

New FEATURED CLASSES

Tai Chi Monday, August 9th - Mondays | 12 PM - 12:55 PM

Tai Chi

Monday, August 9th
Mondays | 12 PM - 12:55 PM

Cost: $99 for Bender JCC Members | $149 for the General Public

Register for Tai Chi

TAI CHI

“The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of a busy lifestyle and improve balance, agility, and health. Often described as meditation in motion, Tai Chi promotes serenity, connecting the mind and body.
IN-PERSON TAI CHI AUGUST – OCTOBER 2021

Participants must wear masks and will be socially distanced.

Tai Chi’s flowing and strength-building movements improve stress management while increasing flexibility, strength, memory, agility, and balance. It derives power from the cultivation of internal strength, rather than muscle power, and is both physically and mentally challenging.

Classes will focus on Yang Short Form. Students should be able to stand on one foot for several seconds at a time and plan to acquire one new move per week.

For more information, please contact Inna Bellisario, Group Exercise Coordinator