The Bender JCC is excited to offer Stroller Strides® at the Bender JCC!

The class is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Stroller Strides will meet twice a week at the Bender JCC November 13, 2023, through March 29, 2024.

• Mondays | 10:00 AM
• Fridays | 10:00 AM

Classes are $25 each.

Stroller Strides membership is $99/month for unlimited classes with a $99 registration fee. Stroller Strides is offering a 50% discount off the registration fee to the Bender JCC community. Please email heathergalladora@fit4mom.com and mention seeing the offer on this website to receive the discount.