Baby and Me Yoga

Baby and Me Yoga

Starts February 12, 2024 - Ends June 3, 2024
8:45 - 9:30 AM

Purchase Tickets

Mondays

Winter Session – February 12 – April 15 | 8:45 – 9:30 AM | $175/members | $185/public
Skip day: February 19

Spring Session – April 22 – June 3 | 8:45 – 9:30 AM | $175/members | $185/public
Skip day: May 27


Includes parent-baby postures and massage techniques designed to promote bonding with each other and bring a sense of calm to the baby.  Strengthen, stretch, and relieve stress while getting to know other parents and babies. Unlike other yoga classes that tend to be a bit more “serious,” feel free to stop your practice to change a diaper, get some water, nurse, etc.  Best for children under 1 year old.

No yoga experience is necessary.  Mats will be provided.  There’s something for everyone in this class!

If you have any questions about this program, contact Jennifer Radosh at jradosh@benderjccgw.org.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.

This event is partnered with PJ Library.