GLOW Flow Yoga

GLOW Flow Yoga

Saturday August 24 | 6:00 – 7:00 PM | FREE/members | $15/public Bender JCC Outdoor Pavilion Join us for a beautiful evening of gentle, revitalizing Yoga and building community while we prioritize our health and well-being together! Light refreshments will be available (first come first serve). Mats will be provided but you are also welcome […]

Adult Drop-in Basketball

Tuesdays September 17 – November 19 | 6:00 – 8:00 PM | FREE/Members | $6/Public Are you 18 and over? Are you looking for competitive basketball in a friendly environment? The weekly drop-in game at the Bender JCC offers this and more! There is no commitment to a league. Come as often as you want. […]

Adult and Youth Karate

Wednesdays June 26 – August 28 | $300/member $320/public Kang’s Blackbelt Academy, the Bender JCC’s karate program, promotes a non-competitive lifestyle, inner balance, and discipline. We offer a variety of classes for all age ranges and ability levels. Choose from the following options: Beginner Karate | Ages 9+ | 4:30 – 5:15 PM Intermediate Karate […]

Teen Fitness 101

Tuesdays September 10 – October 15 | 6:00 – 7:00 PM | $180/member | $210/public Teen Fitness 101 is an exciting 6-Week Course that is a comprehensive fitness program designed specifically for teenagers (12 – 18 years old) who want to learn the ins and outs of gym training, from mastering circuit training machines to […]

Mom’s Pickleball

Sundays & Mondays September 8 – 29 | 6:30 – 7:30 PM | $80/members | $100/public September 9 – 30 | 6:30 – 7:30 PM | $80/members | $100/public Looking for a fun activity to do with other moms who have preschool aged kids and younger? Come to the JCC for a super social beginners […]

Aqua Suspension with ProAction

Mondays July 22 – September 16 11:00 – 11:45 AM | FREE/Members | $25/public Skip dates: July 29, August 26, September 2 Having chronic back pain? Want to strengthen your core? This class is for YOU! This class is specially designed to help people strengthen in the supportive environment of the water. Kathy Aitken, PT, […]

2024 JCC Maccabi Games Houston

2024 JCC Maccabi Games Houston August 4 – 9 | $2,400 Members | $2,450 Public | Evelyn Rubenstein JCC Houston, TX Please join the Bender JCC of Greater Washington at the 2024 JCC Maccabi Games in Houston for the world’s largest Jewish youth sporting event. As an athlete (ages 12-16) you have the opportunity to […]

Adult Beginner Pickleball

Learn to play pickleball at the Bender JCC. Wednesdays | July 10 – September 11 | 6:00 – 7:30 PM | $250/members | $300/public Tuesdays | September 17 – November 19 | 10:30 AM – 12:00 PM | $250/members | $300/public Get ready to dive into the world of pickleball with us! Our class is […]

Youth Sports & Teambuilding

Join the teams at the Bender JCC for a variety of sports and activities. Preschool Soccer (ages 3 – 5) Mondays | September 9 – November 11 | 3:45 – 4:15 PM | $200/members | $210/public Come join Coach Kindy at the Bender JCC for Mini Soccer. Kids 3-5-years-old will learn beginner-level skills such as […]

Youth Karate

Mondays & Wednesdays September 9 – November 13 Skip days: October 2 Join us at the Bender JCC for a variety of Karate classes. Lil Dragons (ages 3 – 5)  Mondays ONLY | 3:15 – 4:00 PM | $550/members | $570/public  Discover the joy of Tae Kwon Do with our introductory class! Dive into martial […]