Aqua Suspension with ProAction

Aqua Suspension with ProAction

Mondays July 22 – September 16 11:00 – 11:45 AM | FREE/Members | $25/public Skip dates: July 29, August 26, September 2 Having chronic back pain? Want to strengthen your core? This class is for YOU! This class is specially designed to help people strengthen in the supportive environment of the water. Kathy Aitken, PT, […]

Youth Aquatics Program

Youth Group Swim Lessons Skip dates: October 3, 17, 24 Level 1: Water Exploration (3 – 5 years old) Choose from these convenient class options: Sundays | September 8 – November 10 | 10:00 – 10:30 AM $220/members | $240/public Mondays | September 9 – November 11 | 4:00 – 4:30 PM $220/members | $240/public […]

Adult Beginner Swim Class

Mondays September 9 – November 11 | 5:00 – 5:30 PM | $220/member $240/public It’s never too late to learn to swim! In this aquatic orientation class, adults are introduced to basic swimming skills such as front and back floats, arm strokes and rhythmic breathing. Learn this life skill alongside other adults. Questions? Please contact Caroline […]