Exercise Basics for Older Adults

Exercise Basics for Older Adults

Exercise is essential for good health and mobility but what should be included in a program as we age? Walking alone is not enough. Learn about the 4 different must-haves for an exercise program for older adults.

Adult Pickleball

Come join in on the fun! Jenny Sonnier, IPTPA Certified Pickleball Instructor, guides players through serving, returning, scoring, dinks, volleys, and court positioning

U.S. Citizenship Class

U.S. Citizenship Class Tuesdays | 10:00 AM – 12:00 PM | Free (Students may join after the start date) Please contact Marcie Blackman to register. The Bender JCC is pleased to once again offer U.S. Citizenship classes. The 10-week session will be held once a week in person at the Bender JCC. *Please note you […]

Canasta

Join us for Beginner, Advanced Beginner and Intermediate Canasta classes at the Bender JCC.

In-Person Mah Jongg

American Mah Jongg is an exciting four-player tile game with Chinese origins.

2023 Hamantaschen Sale

Everyone’s favorite part of Purim: Hamantaschens! Your favorite treat will be on sale once again for the holiday. Get them before they run out!

Tai Chi

Tai Chi will reduce your stress with free-flowing movement!