Wellness & Recreation
Adults & Seniors
Aquatic Group Fitness
Splash into fitness with the Bender JCC's aquatic group classes. From high-energy Aqua Zumba to gentle Flex & Stretch and Aerobics, these low-impact, total-body workouts welcome every age and ability — free for members.
Water Classes
Jump into our pools and active wellness community with aquatic-based group exercise classes.
Easy on the joints and designed to increase flexibility and muscle tone.
A gentle pool workout with emphasis on using all the muscles and joints to gain strength and flexibility.
Join us in the shallow end of the pool for an aerobics workout fused with familiar Pilates movements.
A high-energy Latin dance in the water.
Wellness & Recreation
Private and Semi-Private Swim Lessons
- All
Wellness & Recreation
Group Exercise
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Youth & Family
Adaptive Swim Lessons | Gudelsky Exceptional Swim Program
- All
Wellness & Recreation
Strength, Balance & Connection: Adult Fitness Classes
- Adults (18+), Adults and Seniors (60+)
Adult Fitness Classes
Tue
1
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
- Every Tuesday from 9/1/26 to 11/3/26
- Member $100.00 | Non-Member $180.00
Adult Fitness Classes
Tue
8
Fall Proof | Sept. – Oct. 2026
- Ages 18+
- Starting September 8 at 10:30 – 11:30 am
- Every Tuesday from 9/8/26 to 10/13/26
- Member $50.00 | Non-Member $150.00
Adult Fitness Classes
Tue
8
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
- Every Tuesday from 9/1/26 to 11/3/26
- Member $100.00 | Non-Member $180.00