Programs
Private & Semi-Private Swim Lessons
- All
The Bender JCC offers one-on-one (private) or two-on-one (semi-private) swim instruction exclusively for Bender JCC members.
Gudelsky Exceptional Swim Program
- All
The Isadore and Bertha Gudelsky Exceptional Swim Program helps children, teens, and adults with orthopedic-related disabilities enjoy aquatics.
U.S. Citizenship Class
- Adults (18+), Adults and Seniors (60+)
The Bender JCC is pleased to once again offer U.S. Citizenship classes. The 10-week session will be held once a week in person at the Bender JCC.
BAF- Biblical Archaeology Forum
- All
The Biblical Archaeology Forum (BAF) begins its fifty-first year this autumn, and the twentieth at the JCC.
Pickleball
- Adults (18+)
Get ready to dive into the world of pickleball with us!
Krav Maga
- Teens (13-17), Adults (18+)
This 6-week Krav Maga course is designed to teach practical self-defense techniques in a short time frame.
Tai Chi
- Adults (18+), Adults and Seniors (60+)
The ancient art of Tai Chi uses gentle flowing movements to reduce the stress
of a busy lifestyle and improve balance, agility, and health.
Aquatic Group Fitness
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Free to members, the Bender JCC’s aquatic group fitness classes, including Aqua Zumba, Flex & Stretch and Aerobics, are low-impact total body workouts ideal for all ages.
Aqua Suspension
- Adults (18+), Adults and Seniors (60+)
Having chronic back pain? Want to strengthen your core?
Adult Memoir Writing
- Adults and Seniors (60+)
Writer’s Cafe Open: Join Our Writers’ Group and Unleash Your Creativity!
Sip & Share: Women Connect
- Adults (18+), Adults and Seniors (60+)
Join us on the 1st & 3rd Monday of each month at 1:30pm for a hot beverage, a little something for your sweet-tooth, and an opportunity to share ideas and experiences.
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