Adult Fitness Classes
Introduction to Krav Maga Jan.- Feb. 2027
- Ages 18+
- Starting January 3 at 12:00 – 1:00 pm
- Every Sunday from 1/3/27 to 2/7/27
- Member $200.00 | Non-Member $250.00
Israeli self-defense system developed to provide practical and effective protection in real-world situations. This class introduces participants to its core techniques while building confidence, situational awareness, strength, coordination, and cardiovascular fitness.
Adult Fitness Classes
Tue
20
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
20
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
Adult Fitness Classes
Tue
27
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
27
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
Adult Fitness Classes
Sun
1
Health and Fitness Open House
- All Ages
- November 1 at 10:00 am – 1:00 pm
Adult Fitness Classes
Tue
3
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am