Adult Fitness Classes
Introduction to Krav Maga Jan.- Feb. 2027
- Ages 18+
- Starting January 3 at 12:00 – 1:00 pm
- Every Sunday from 1/3/27 to 2/7/27
- Member $200.00 | Non-Member $250.00
Israeli self-defense system developed to provide practical and effective protection in real-world situations. This class introduces participants to its core techniques while building confidence, situational awareness, strength, coordination, and cardiovascular fitness.
Adult Fitness Classes
Tue
10
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
17
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
24
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
5
Fall Proof | Jan.-Feb. 2027
- Ages 18+
- Starting January 5 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
5
Parkinson's Fitness | Jan.- Feb. 2027
- All Ages
- Starting January 5 at 11:30 am – 12:30 pm
Adult Fitness Classes
Tue
5
Fall Proof 2 | Jan. -Feb. 2027
- All Ages
- Starting January 5 at 11:30 am – 12:30 pm