Skip navigation and go to main content.

Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

Overview

Featured

Aquatics

Aquatics Overview

Swim Lessons

Gudelsky Exceptional
Swim Program

Quick Links

My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Paul S. Berger Sportsplex

Wasserman Gymnasium

Wellness and Recreation Calendar

Youth & Family

An elderly woman with glasses, smiling between a young girl and boy. Each has a red flower in their hair. Outdoors with greenery and water in the background.

Overview

Featured

Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After-School Enrichment

Quick Links

Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

Four smiling women stand together indoors, wearing colorful tops, with a blue curtain and a table in the background.

Overview

Featured

Quick Links

Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

Orchestra performing on stage with various string instruments; musicians surrounded by children observing closely.

Overview

Featured

Polinger Artists of Excellence

Cinema J

Goldman Art Gallery

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Mount Vernon Virtuosi

Quick Links

Arts & Culture Programs

Arts & Culture Calendar

Inclusion

A group of children in costume perform on stage. One child in a bear costume is in a wheelchair, assisted by an adult. Other children dance in the background.

Overview

Featured

Real World Ready

J Circle

Brain Builders

Empowering Friendship

Shavim Soccer

Art Explorers

Ready, Set, Cook

Quick Links

Arts & Culture Adults & Seniors Coming of Age

Coffeehouse Concerts

Adults (60+)

Related Programs

Related Programs

View All Programs

A group of people, mostly older adults, stand together on a dock in front of a "City Cruises Washington DC" lifebuoy, with parts of a boat visible in the background.

Coming of Age in Maryland

Adults (60+)

View All Coming of Age Programs Nov- Jan

View Details

Four musicians pose outdoors on marble steps with their string instruments: two violins, a viola, and a cello. Stone buildings and a church are visible in the background.

Mount Vernon Virtuosi String Quartet

All
Arts

View Details

Arts & Culture

Polinger Artists of Excellence

Adults (18+), Adults (60+)
Concerts and Performances

Click Here To Purchase Tickets

View Details

Five cartoon children with their arms around one another surrounded by musical instruments. The words "Rhythm 'n' Raunch" are at the top.

Rhythm N' Ruach

Infants and Toddlers (0-5)

Register

View Details

Related Staff

View All Staff

Frieda Enoch

Director, Coming of Age

Upcoming Events

View Calendar

Thu 23

COA Coffeehouse Comedy Edition | October 2025

Ages 60+
October 23 at 7:00 – 8:30 pm
$48.00

View Details

Skip footer and return to top.

6125 Montrose Road, Rockville, MD 20852

Visit us on Instagram

Visit us on Youtube

Visit us on LinkedIn

About Us

Quick LInks

Policies and Guidelines

Join Our Email List

Contact us

Partner Agencies

Privacy Policy

Participation Waiver

Home

Your Cookie Settings

We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our privacy policy.