Wellness & Recreation
Adults & Seniors
Aquatic Group Fitness
Free to members, the Bender JCC’s aquatic group fitness classes, including Aqua Zumba, Flex & Stretch and Aerobics, are low-impact total body workouts ideal for all ages.
Wellness & Recreation
Aqua Suspension
- Adults (18+), Adults (60+)
Wellness & Recreation
Private & Semi-Private Swim Lessons
- All
Wellness & Recreation
Group Exercise
- Teens (13-17), Adults (18+), Adults (60+)
Youth & Family
Gudelsky Exceptional Swim Program
- All
Adult Fitness Classes
Thu
5
PWR! Parkinson's Wellness Recovery Demo
- Ages 60+
- February 5 at 11:30 am – 12:30 pm
Adult Fitness Classes
Sun
8
Advanced Krav Maga | Feb. – March 2026
- Ages 18+
- Starting February 8 at 12:30 – 1:30 pm
- Every Sunday from 2/8/26 to 3/15/26
- $180.00 | $210.00
Adult Fitness Classes
Mon
9
Aqua Suspension | Jan. – Feb. 2026
- Ages 18+
- Starting January 5 at 11:00 – 11:45 am
- Every Monday from 1/5/26 to 2/16/26
- Member $50.00 | Non-Member $150.00