Adult Fitness Classes

Tai Chi| Feb. – April 2026

  • Ages 18+
  • Starting February 23 at 12:00 – 1:00 pm
  • Every Monday from 2/23/26 to 4/27/26
  • $110.00  |  $180.00
Three people practice tai chi outdoors on grass near a body of water, each holding a pose and wearing loose, comfortable clothing.

Tai Chi is a mentally challenging self-defense art that derives its power from cultivation of internal strength, rather than muscle power. In this “freshman level” beginners class, students learn the solo form. There is no physical contact with a partner.