Adults & Seniors
Wellness & Recreation
Aqua Suspension
Having chronic back pain? Want to strengthen your core?
Aqua Suspension
This class is for YOU! This class is specially designed to help people strengthen in
the supportive environment of the water. Kathy Aitken, PT, will use her 30 plus years of experience in Aquatic Therapy to lead the class. This class is limited to 15 people, and runs in 6 week sessions.
Partnered With
Wellness & Recreation
Women with Weights
- Adults (18+), Adults (65+)
Wellness & Recreation
Tai Chi
- Adults (18+), Adults (65+)
Adults & Seniors
Krav Maga
- Teens (13-17), Adults (18+)
Adult Fitness Classes
Sun
20
Introduction to Krav Maga Summer 2025
- Ages 18+
- Starting July 6 at 12:30 – 1:30 pm
- Every Sunday from 7/6/25 to 8/10/25
- $180.00 | $210.00
Adult Fitness Classes
Mon
21
Aqua Suspension July-Aug 2025
- Ages 18+
- Starting July 21 at 11:00 – 11:45 am
- Every Monday from 7/21/25 to 8/25/25
- $50.00 | $150.00
Adult Fitness Classes
Wed
23
Healthy Eating with Ease: Heal Your Relationship to Food
- All Ages
- July 23 at 6:00 – 7:00 pm