Tuesday, July 21st
To celebrate and thank our dedicated staff, the Bender JCC building will close early on Tuesday, July 21, at 5:30 PM for a staff pool party. Thank you for your understanding and support of our team.

All Programs
Wellness & Recreation

Nutrition Counseling and Wellness Coaching

Teens (13-17), Adults (18+), Adults and Seniors (60+)

Do you want to become the healthiest version of yourself but don’t know where to start?

Free Consultation
An older man and a younger man sit in a gym, eating protein bars and smiling while reviewing notes or a workout plan on a clipboard.

Nutrition Counseling and Wellness Coaching

Looking for guidance around nutrition and lifestyle change? The Bender JCC offers programs designed to help you permanently transform your body and health, without giving up the foods you love.  

Upcoming Events

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Adult Fitness Classes
Mon 20

Tai Chi | May – July 2026

  • Ages 18+
  • Starting May 18 at 12:00 – 1:00 pm
  • Every Monday from 5/18/26 to 7/27/26
  • Member $110.00  |  Non-Member $180.00
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Adult Fitness Classes
Mon 27

Tai Chi | May – July 2026

  • Ages 18+
  • Starting May 18 at 12:00 – 1:00 pm
  • Every Monday from 5/18/26 to 7/27/26
  • Member $110.00  |  Non-Member $180.00
View Details