Programs

The Bender JCC’s specialty group exercise classes connect people through movement, encouragement, and community. Small, welcoming classes offer personalized support for all fitness levels. From Aqua Suspension and Krav Maga to Tai Chi, participants build strength, confidence, and lasting connections in an environment where everyone moves forward together.

The Bender JCC is pleased to once again offer U.S. Citizenship classes. The 10-week session will be held once a week in person at the Bender JCC.

Voices of Leadership is the Bender JCC’s annual spring event honoring transformational civic leadership. It is a night to be inspired by the impactful actions made by leaders in the Greater Washington community. Funds raised support scholarships, ensuring the Bender JCC remains inclusive and accessible.

Personal training at the Bender JCC offers customized one-on-one and small‑group sessions designed to help you reach your fitness goals. Our certified trainers provide personalized guidance, motivation, and support.

Get ready to dive into the world of pickleball with us!

Free to members, the Bender JCC’s aquatic group fitness classes, including Aqua Zumba, Flex & Stretch and Aerobics, are low-impact total body workouts ideal for all ages.

Join us on the 1st & 3rd Monday of each month at 1:30pm for a hot beverage, a little something for your sweet-tooth, and an opportunity to share ideas and experiences.