Programs

The Bender JCC is pleased to once again offer U.S. Citizenship classes. The 10-week session will be held once a week in person at the Bender JCC.

Voices of Leadership, formerly known as IMAGINE, is the Bender JCC’s annual spring event honoring transformational civic leadership. During a time when financial need has increased dramatically in our community due to job loss, we are grateful for this opportunity to direct proceeds to scholarship ensuring our Bender JCC remains inclusive and accessible.

Make the most out of your workout with personal training. Our certified trainers will keep you motivated as you work towards your fitness goals.

Get ready to dive into the world of pickleball with us!

This 6-week Krav Maga course is designed to teach practical self-defense techniques in a short time frame.

The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of a busy lifestyle and improve balance, agility, and health.

Conquer the world of free weights in this women’s only program that targets multiple muscle groups at once!

Free to members, the Bender JCC’s aquatic group fitness classes–including Aqua Zumba, Flex & Stretch and Aerobics—are low-impact total body workouts ideal for all ages. Currently not offered but we are looking forward to offering them again soon.

Having chronic back pain? Want to strengthen your core?

Women’s group is back at the J for bi-monthly gatherings. Join us for a hot beverage and conversation every other Monday at 1:00PM.

Come have fun and learn to play American Mah Jongg, an exciting four-player tile game with Chinese origins.

Play Canasta with friends during a class taught by experienced teacher and Canasta player Allison Shaffer.