Programs
Maccabi and Junior Maccabi Games
- Teens (13-17)
Held each summer in locations across the United States, the JCC Maccabi Games ignite excitement for everyone involved—from teen athletes and volunteers to coaches and host families. The Mid-Atlantic Junior Games offer a one-day experience for Jewish athletes ages 9–12, bringing together participants from across the East Coast for spirited team and individual competition.
Personal Training
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Personal training at the Bender JCC offers customized one-on-one and small‑group sessions designed to help you reach your fitness goals. Our certified trainers provide personalized guidance, motivation, and support.
Aquatic Group Fitness
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Free to members, the Bender JCC’s aquatic group fitness classes, including Aqua Zumba, Flex & Stretch and Aerobics, are low-impact total body workouts ideal for all ages.
Teen Fitness 101
- Teens (13-17)
Teen Fitness 101 is an exciting 6-Week Course that is a comprehensive fitness program designed specifically for teenagers (12–18 years old).
Group Exercise
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Join a welcoming wellness community built around active lifestyles. From Aqua Aerobics to ZUMBA, the Bender JCC offers 40+ free group fitness classes every day, designed for all interests, ages, and skill levels—making it easy to move, connect, and feel your best.
J Sibs
- Children (6-12), Teens (13-17)
J Sibs is a program designed to bring together children and teenagers who have siblings with disabilities.
Shavim Soccer Team
- Children (6-12), Teens (13-17)
Hapoel Tel Aviv, a professional soccer team in Israel, is bringing its programming to the Bender JCC! Take advantage of this opportunity to join a Hapoel Tel Aviv Shavim Team, a fully inclusive team where players of all abilities are united on one field. “Shavim” means “equals” in Hebrew.
Empowering Friendship
- Teens (13-17)
Join the Bender JCC Inclusion Program for an afternoon group dedicated to teenagers with disabilities, aged 13-17.
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