Programs
Aquatic Group Fitness
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Splash into fitness with the Bender JCC’s aquatic group classes. From high-energy Aqua Zumba to gentle Flex & Stretch and Aerobics, these low-impact, total-body workouts welcome every age and ability — free for members.
Empowering Friendship
- Teens (13-17)
Join the Bender JCC Inclusion Program for an afternoon group dedicated to teenagers with disabilities, aged 13-17.
Group Exercise
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Join a welcoming wellness community built around active lifestyles. From Aqua Aerobics to ZUMBA, the Bender JCC offers 40+ free group fitness classes every day, designed for all interests, ages, and skill levels—making it easy to move, connect, and feel your best.
JCC Maccabi and Junior Maccabi Games
- Teens (13-17)
Held each summer in locations across the United States, the JCC Maccabi Games ignite excitement for everyone involved—from teen athletes and volunteers to coaches and host families. The Mid-Atlantic Junior Games offer a one-day experience for Jewish athletes ages 9–12, bringing together participants from across the East Coast for spirited team and individual competition.
Jewish Film Series | Cinema J
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Discover bold stories and unforgettable voices at the Bender JCC’s Cinema J. Our curated film screenings span genres and borders—bringing humor, insight, and connection through award-winning films that explore Jewish life, Israel, and the universal human experience on screen today.
Lessans Family Literary Series
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Enjoy literary experiences from summer book clubs to author talks.
Nutrition Counseling and Wellness Coaching
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Do you want to become the healthiest version of yourself but don’t know where to start?
Personal Training
- Teens (13-17), Adults (18+), Adults and Seniors (60+)
Personal training at the Bender JCC offers customized one-on-one and small‑group sessions designed to help you reach your fitness goals. Our certified trainers provide personalized guidance, motivation, and support.
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