Skip navigation and go to main content.

Rent Our Spaces

Schedule a Visit

Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

Featured

Personal Training

Recreational Sports

Sports Hall of Fame

Aquatics

Aquatics Overview

Gudelsky Exceptional
Swim Program

Quick Links

My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Paul S. Berger Sportsplex

Wasserman Gymnasium

Wellness and Recreation Calendar

Youth & Family

An elderly woman with glasses, smiling between a young girl and boy. Each has a red flower in their hair. Outdoors with greenery and water in the background.

Featured

Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After-School Enrichment

Quick Links

Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

Four smiling women stand together indoors, wearing colorful tops, with a blue curtain and a table in the background.

Featured

Bagels & Business

Classes & Games

Quick Links

Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

Orchestra performing on stage with various string instruments; musicians surrounded by children observing closely.

Featured

Polinger Artists of Excellence

Goldman Art Gallery

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Concerts & Performances

Quick Links

Arts & Culture Programs

Arts & Culture Calendar

Inclusion

A group of children in costume perform on stage. One child in a bear costume is in a wheelchair, assisted by an adult. Other children dance in the background.

Featured

Real World Ready

Empowering Friendship

Ready, Set, Cook

Quick Links

Inclusion Programs

Inclusion Calendar

Programs

Hours & Schedules

1 Results

Sort by

Filter Program

Adults (18+)

Adults (50+)

Adults (65+)

All

Children (6-12)

Infants and Toddlers (0-5)

Teens (13-17)

Adults & Seniors

Coming of Age

Hebrew Classes

Arts & Culture

Concerts and Performances

Literature & Book Clubs

Community Life

Holiday

Partner Programs

Volunteer

Inclusion

Wellness & Recreation

Youth & Family

After School Enrichment

Grandparenting Center

Parenting Center

Preschool

Sort by

Youth & Family Preschool

Jewish Family Ambassador

Infants and Toddlers (0-5)

The Bender JCC welcomes parents raising Jewish children into our community! Our Jewish Family Ambassadors (JFAs) goal is to help connect you with other parents in your neighborhood, to local programming, and to whatever else might interest you in the Jewish community.

View Details

Skip footer and return to top.

6125 Montrose Road, Rockville, MD 20852

Visit us on LinkedIn

Visit us on Facebook

Visit us on Youtube

Visit us on Instagram

About Us

Rent Our Spaces

Quick LInks

Financial Assistance

Join Our Email List

The latest news straight to your inbox.

Partner Agencies

© Bender JCC of Greater Washington 2025. All Rights Reserved

Participation Waiver

Your Cookie Settings

We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our privacy policy.