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Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

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Maccabi and Junior Maccabi Games

Personal Training

Recreational Sports

Greater Washington Jewish Sports Hall of Fame

Aquatics

Aquatics Overview

Gudelsky Exceptional
Swim Program

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My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Wasserman Gymnasium Schedule

Wellness and Recreation Calendar

Youth & Family

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Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After School Enrichment

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Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

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Bagels & Business

Classes & Games

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Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

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Polinger Artists of Excellence

Goldman Art Gallery

Coffeehouse Concerts

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Mount Vernon Virtuosi

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Arts & Culture Programs

Arts & Culture Calendar

Inclusion

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Real World Ready

Empowering Friendship

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Inclusion Programs

Inclusion Calendar

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Bender JCC

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6125 Montrose Road, Rockville, MD 20852

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