BUILDING UPDATE: The Bender JCC Wasserman Gymnasium will close starting Saturday, October 10 at 2:00 PM for Bluegrass & BBQ. The Wasserman Gymnasium will reopen on Monday, October 12 at 3:00 PM.
This level strengthens endurance and improves stroke form. Swimmers work on front crawl, back crawl, breaststroke, butterfly basics, and sidestroke. They also learn more advanced skills such as dives, underwater swimming, and open turns.
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