Adult Fitness Classes
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
- Every Tuesday from 10/20/26 to 11/24/26
- Member $50.00 | Non-Member $150.00
Take your balance training to the next level! Designed for participants who have completed Fall Proof or have a strong foundation in balance and mobility, this class features more challenging exercises to further improve strength, coordination, agility, and confidence in everyday movement while continuing to reduce fall risk.