Adult Fitness Classes
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
- Every Tuesday from 10/20/26 to 11/24/26
- Member $50.00 | Non-Member $150.00
Take your balance training to the next level! Designed for participants who have completed Fall Proof or have a strong foundation in balance and mobility, this class features more challenging exercises to further improve strength, coordination, agility, and confidence in everyday movement while continuing to reduce fall risk.
Adult Fitness Classes
Sun
3
Introduction to Krav Maga Jan.- Feb. 2027
- Ages 18+
- Starting January 3 at 12:00 – 1:00 pm
Adult Fitness Classes
Tue
5
Fall Proof | Jan.-Feb. 2027
- Ages 18+
- Starting January 5 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
5
Parkinson's Fitness | Jan.- Feb. 2027
- All Ages
- Starting January 5 at 11:30 am – 12:30 pm
Adult Fitness Classes
Tue
5
Fall Proof 2 | Jan. -Feb. 2027
- All Ages
- Starting January 5 at 11:30 am – 12:30 pm
Adult Fitness Classes
Thu
7
Women with Weights | Jan.-Feb. 2027
- Ages 60+
- Starting January 7 at 6:30 – 7:30 pm
Adult Fitness Classes
Sun
10
Introduction to Krav Maga Jan.- Feb. 2027
- Ages 18+
- Starting January 3 at 12:00 – 1:00 pm