Tuesday, July 21st
To celebrate and thank our dedicated staff, the Bender JCC building will close early on Tuesday, July 21, at 5:30 PM for a staff pool party. Thank you for your understanding and support of our team.

Wellness & Recreation Adults & Seniors

Selma Sweetbaum Senior Nutrition Program

Adults and Seniors (60+)

Join Bender JCC's Selma Sweetbaum Senior Nutrition Program—Mon & Wed chair exercise, lectures, and Kosher lunch for seniors 60+. Combat isolation & age in place.

Mondays and Wednesdays (10:00 AM – 1:00 PM, September to June) are the perfect chance to participate in a great day of programming. Enjoy chair exercises, performances, lectures, and a nutritious Kosher lunch. The program strives to prevent isolation, improve nutrition, build community, and enable participants to age in place, with appropriate connections to support services.

Lunch – suggested $5 donation.

RSVP is highly recommended. Please contact Stacey Singer at
[email protected] or call 301-348-3849 .

Meals on Wheels America 2026 Member badge featuring the organization's logo and name on a dark blue background.