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Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

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Personal Training

Recreational Sports

Sports Hall of Fame

Aquatics

Aquatics Overview

Gudelsky Exceptional
Swim Program

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My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Paul S. Berger Sportsplex

Wasserman Gymnasium

Wellness and Recreation Calendar

Youth & Family

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Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After-School Enrichment

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Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

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Bagels & Business

Classes & Games

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Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

Orchestra performing on stage with various string instruments; musicians surrounded by children observing closely.

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Polinger Artists of Excellence

Goldman Art Gallery

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Concerts & Performances

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Arts & Culture Programs

Arts & Culture Calendar

Inclusion

A group of children in costume perform on stage. One child in a bear costume is in a wheelchair, assisted by an adult. Other children dance in the background.

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Real World Ready

Empowering Friendship

Ready, Set, Cook

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Inclusion Programs

Inclusion Calendar

Coming of Age Adults & Seniors Arts & Culture

Coffeehouse Concerts

Adults (50+), Adults (65+)

Enjoy musical performances in a number of genres from a variety of artists.

Related Programs
Upcoming Events

Related Programs

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A group of people, mostly older adults, stand together on a dock in front of a "City Cruises Washington DC" lifebuoy, with parts of a boat visible in the background.

Coming of Age in Maryland

Adults (65+)

View All Coming of Age Programs

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Mount Vernon Virtuosi

All
Arts

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Arts & Culture

Polinger Artists of Excellence

Teens (13-17), Adults (18+), Adults (65+)
Concerts and Performances

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Five cartoon children with their arms around one another surrounded by musical instruments. The words "Rhythm 'n' Raunch" are at the top.

Rhythm N' Ruach

Infants and Toddlers (0-5)

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Related Staff

Frieda Enoch

Director, Coming of Age

Upcoming Events

Coming of Age for Active Adults

Mon 7

Sip & Share Sisterhood Summer 2025

Ages 60+
Starting July 7 at 1:00 – 2:00 pm
Every Monday from 7/7/25 to 8/18/25

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Coming of Age for Active Adults

Mon 14

Sip & Share Sisterhood Summer 2025

Ages 60+
Starting July 7 at 1:00 – 2:00 pm
Every Monday from 7/7/25 to 8/18/25

View Details

Coming of Age for Active Adults

Mon 21

Sip & Share Sisterhood Summer 2025

Ages 60+
Starting July 7 at 1:00 – 2:00 pm
Every Monday from 7/7/25 to 8/18/25

View Details

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6125 Montrose Road, Rockville, MD 20852

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