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Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

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Aquatics

Aquatics Overview

Swim Lessons

Gudelsky Exceptional
Swim Program

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My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Paul S. Berger Sportsplex

Wasserman Gymnasium

Wellness and Recreation Calendar

Youth & Family

An elderly woman with glasses, smiling between a young girl and boy. Each has a red flower in their hair. Outdoors with greenery and water in the background.

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Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After-School Enrichment

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Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

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Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

Orchestra performing on stage with various string instruments; musicians surrounded by children observing closely.

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Featured

Polinger Artists of Excellence

Cinema J

Goldman Art Gallery

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Mount Vernon Virtuosi

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Arts & Culture Programs

Arts & Culture Calendar

Inclusion

A group of children in costume perform on stage. One child in a bear costume is in a wheelchair, assisted by an adult. Other children dance in the background.

Overview

Featured

Real World Ready

J Circle

Brain Builders

Empowering Friendship

Shavim Soccer

Art Explorers

Ready, Set, Cook

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Arts & Culture Adults & Seniors Coming of Age

Coffeehouse Concerts

Adults (60+)

Related Programs

Related Programs

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A group of people, mostly older adults, stand together on a dock in front of a "City Cruises Washington DC" lifebuoy, with parts of a boat visible in the background.

Coming of Age in Maryland

Adults (60+)

View All Coming of Age Programs Sept- Oct

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Four musicians pose outdoors on marble steps with their string instruments: two violins, a viola, and a cello. Stone buildings and a church are visible in the background.

Mount Vernon Virtuosi String Quartet

All
Arts

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Arts & Culture

Polinger Artists of Excellence

Adults (18+), Adults (60+)
Concerts and Performances

Click Here To Purchase Tickets To The 2025-2026 Season

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Five cartoon children with their arms around one another surrounded by musical instruments. The words "Rhythm 'n' Raunch" are at the top.

Rhythm N' Ruach

Infants and Toddlers (0-5)

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Related Staff

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Frieda Enoch

Director, Coming of Age

Upcoming Events

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Thu 23

COA Coffeehouse Comedy Edition | October 2025

Ages 60+
October 23 at 7:00 – 8:30 pm
$48.00

Register

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6125 Montrose Road, Rockville, MD 20852

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