ROSH HASHANAH BUILDING HOURS
Friday, September 11 | Bender JCC Building closes at 2:00 PM
Saturday, September 12 and Sunday, September 13 | Bender JCC Building CLOSED

Adult Fitness Classes

Tai Chi | May – July 2026

  • Ages 18+
  • Starting May 18 at 12:00 – 1:00 pm
  • Every Monday from 5/18/26 to 7/27/26
  • Member $110.00  |  Non-Member $180.00

Registration is closed.

Three people practice tai chi outdoors on grass near a body of water, each holding a pose and wearing loose, comfortable clothing.

Tai Chi is a mentally challenging self-defense art that derives its power from cultivation of internal strength, rather than muscle power. In this “freshman level” beginners class, students learn the solo form. There is no physical contact with a partner.