Adult Fitness Classes
PWR! Parkinson's Wellness Recovery Demo
- Ages 60+
- February 5 at 11:30 am – 12:30 pm
PWR! Demonstration: (Parkinson Wellness Recovery) is a safe, supportive fitness program designed specifically for individuals living with Parkinson’s disease. This class focuses on building strength, endurance, flexibility, and balance to help participants stay active and confident in their daily lives. PWR! provides practical movement strategies that support independence and improve the ability to perform everyday activities in a welcoming and empowering environment.
Adult Fitness Classes
Sun
8
Advanced Krav Maga | Feb. – March 2026
- Ages 18+
- Starting February 8 at 12:30 – 1:30 pm
- Every Sunday from 2/8/26 to 3/15/26
- $180.00 | $210.00
Adult Fitness Classes
Mon
9
Aqua Suspension | Jan. – Feb. 2026
- Ages 18+
- Starting January 5 at 11:00 – 11:45 am
- Every Monday from 1/5/26 to 2/16/26
- Member $50.00 | Non-Member $150.00
Adult Fitness Classes
Wed
11
Women with Weights | Feb. – Mar. 2026
- Ages 18+
- Starting February 4 at 6:30 – 7:30 pm
- Every Wednesday from 2/4/26 to 3/11/26
- Member $230.00 | Non-Member $260.00