Adult Fitness Classes
PWR! Parkinson Wellness Recovery | Feb. – March 2026
- Ages 18+
- Starting February 12 at 11:30 am – 12:30 pm
- Every Thursday from 2/12/26 to 3/5/26
- Member $200.00 | Non-Member $250.00
PWR! (Parkinson Wellness Recovery) is a safe, supportive fitness program designed specifically for individuals living with Parkinson’s disease. This class focuses on building strength, endurance, flexibility, and balance to help participants stay active and confident in their daily lives. PWR! provides practical movement strategies that support independence and improve the ability to perform everyday activities in a welcoming and empowering environment.
Adult Fitness Classes
Sun
1
Advanced Krav Maga | Feb. – March 2026
- Ages 18+
- Starting February 8 at 12:30 – 1:30 pm
- Every Sunday from 2/8/26 to 3/15/26
- $180.00 | $210.00
Adult Fitness Classes
Mon
2
Tai Chi| Feb. – April 2026
- Ages 18+
- Starting February 23 at 12:00 – 1:00 pm
- Every Monday from 2/23/26 to 4/27/26
- $110.00 | $180.00
Adult Fitness Classes
Wed
4
Women with Weights | Feb. – Mar. 2026
- Ages 18+
- Starting February 4 at 6:30 – 7:30 pm
- Every Wednesday from 2/4/26 to 3/11/26
- Member $230.00 | Non-Member $260.00