Adult Fitness Classes
Healthy Eating with Ease: Heal Your Relationship to Food
- All Ages
- July 23 at 6:00 – 7:00 pm
Healthy Eating with Ease: Heal Your Relationship to Food | If you know what foods are “good” for you but still struggle to make healthy choices when it comes to eating, this workshop is for you. Learn why you feel compelled to eat foods that negatively impact your health and how to take back control so that you can feel healthy and confident in your skin.
Adult Fitness Classes
Sun
20
Introduction to Krav Maga Summer 2025
- Ages 18+
- Starting July 6 at 12:30 – 1:30 pm
- Every Sunday from 7/6/25 to 8/10/25
- $180.00 | $210.00
Adult Fitness Classes
Mon
21
Aqua Suspension July-Aug 2025
- Ages 18+
- Starting July 21 at 11:00 – 11:45 am
- Every Monday from 7/21/25 to 8/25/25
- $50.00 | $150.00
Adult Fitness Classes
Wed
23
Healthy Eating with Ease: Heal Your Relationship to Food
- All Ages
- July 23 at 6:00 – 7:00 pm