Bender Dosik Parenting Center

Baby & Me Yoga | Nov. – Dec. 2026

  • Infants & Toddlers
  • Starting November 7 at 9:15 – 10:00 am
  • Every Saturday from 11/7/26 to 12/19/26
  • Member $160.00  |  Non-Member $170.00
Three women sit on mats indoors, each holding a colored scarf above a baby lying in front of them. The babies are on their backs, and various personal items are nearby.

Includes parent-baby postures and massage techniques designed to promote bonding with each other and bring a sense of calm to the baby. Unlike other yoga classes that tend to be a bit more “serious,” feel free to stop your practice to change a diaper, get some water, nurse, etc. Best for children under 1 year old.

No yoga experience is necessary. Mats will be provided. There’s something for everyone in this class! (Skip day 11/28)
Please register your child when signing up for this class.

Logos for the Jewish Federation of Greater Washington and PJ Library, both with blue text and symbols on a white background.