Bender Dosik Parenting Center

Baby & Me Yoga | April – June 2026

  • Infants & Toddlers
  • Starting April 13 at 8:45 – 9:30 am
  • Every Monday from 4/13/26 to 6/1/26
  • $75.00
Three women with babies on the floor in front of them holding up sheer colored cloth.

Includes parent-baby postures and massage techniques designed to promote bonding with each other and bring a sense of calm to the baby. Unlike other yoga classes that tend to be a bit more “serious,” feel free to stop your practice to change a diaper, get some water, nurse, etc. Best for children under 1 year old. No yoga experience is necessary. Mats will be provided. There’s something for everyone in this class! May 25th will be a skip date.

Amy developed a passion for yoga after her twins were born in 2008.  She began teaching kids yoga in 2013 after completing her 200-hour yoga teacher training with YogaFit International, and has also completed training programs focused specifically on children’s yoga with YoKid and Move with Me Yoga Adventures.  Amy has been leading a variety of yoga classes at the Bender JCC for over a decade.