Adult Fitness Classes
Aqua Suspension Sept – Oct 2025
- Ages 18+
- Starting September 15 at 11:00 – 11:45 am
- Every Monday from 9/15/25 to 10/27/25
- Member $50.00 | Non-Member $150.00
This class will be led by Kathy Aitken, PT, who holds 30 years of experience in Aquatic Therapy. Kathy works for ProAction Physical Therapy.
Skip dates: 9/23
For more information, contact Paul Macias at pmacias@benderjccgw.org.
All Bender JCC programs are open to the public. Email [email protected] to request support and accommodations.
Adult Fitness Classes
Tue
27
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
27
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
Adult Fitness Classes
Sun
1
Health and Fitness Open House
- All Ages
- November 1 at 10:00 am – 1:00 pm
Adult Fitness Classes
Tue
3
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am
Adult Fitness Classes
Tue
3
Tai Chi | Sept. – Nov. 2026
- Ages 18+
- Starting September 1 at 12:00 – 1:00 pm
Adult Fitness Classes
Tue
10
Fall Proof 2 | Oct. – Nov. 2026
- Ages 18+
- Starting October 20 at 10:30 – 11:30 am