Adult Fitness Classes
Aqua Suspension Oct – Dec 2025
- Ages 18+
- Starting October 27 at 11:00 – 11:45 am
- Every Monday from 10/27/25 to 12/1/25
- $50.00 | $150.00
This class will be led by Kathy Aitken, PT, who holds 30 years of experience in Aquatic Therapy. Kathy works for ProAction Physical Therapy.
For more information, contact Paul Macias at pmacias@benderjccgw.org.
All Bender JCC programs are open to the public. Email [email protected] to request support and accommodations.
Adult Fitness Classes
Sun
3
Introduction to Krav Maga Summer 2025
- Ages 18+
- Starting July 6 at 12:30 – 1:30 pm
- Every Sunday from 7/6/25 to 8/10/25
- $180.00 | $210.00
Adult Fitness Classes
Mon
4
Aqua Suspension July-Aug 2025
- Ages 18+
- Starting July 21 at 11:00 – 11:45 am
- Every Monday from 7/21/25 to 8/25/25
- $50.00 | $150.00
Adult Fitness Classes
Mon
4
Tai Chi July-Oct 2025
- Ages 18+
- Starting July 28 at 12:00 – 1:00 pm
- Every Monday from 7/28/25 to 10/13/25
- $110.00 | $180.00