BUILDING UPDATE:
Starting 12/16/2025, the showers in the Adult Woman’s Locker Room will be closed for repairs. Locker rooms will remain open. The Family Locker Rooms will be open during the repairs and include showers. Work is scheduled to completed on Monday 12/29.

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Adult Fitness Classes

Aqua Suspension Nov – Dec 2025

  • Ages 18+
  • Starting November 3 at 11:00 – 11:45 am
  • Every Monday from 11/3/25 to 12/15/25
  • Member $50.00  |  Non-Member $150.00
Instructor demonstrates water exercise with foam dumbbells at poolside while class participants follow along in the pool.

This class will be led by Kathy Aitken, PT, who holds 30 years of experience in Aquatic Therapy. Kathy works for ProAction Physical Therapy.

Skip date: 12/01

For more information, contact Paul Macias at pmacias@benderjccgw.org.

All Bender JCC programs are open to the public. Email [email protected] to request support and accommodations.

Related Events

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Adult Fitness Classes
Mon 22

Tai Chi | Nov. 2025 – Feb. 2026

  • Ages 18+
  • Starting November 17 at 12:00 – 1:00 pm
  • Every Monday from 11/17/25 to 2/2/26
  • $110.00  |  $180.00
View Details
Adult Fitness Classes
Mon 29

Tai Chi | Nov. 2025 – Feb. 2026

  • Ages 18+
  • Starting November 17 at 12:00 – 1:00 pm
  • Every Monday from 11/17/25 to 2/2/26
  • $110.00  |  $180.00
View Details
Adult Fitness Classes
Mon 5

Aqua Suspension | Jan. – Feb. 2026

  • Ages 18+
  • Starting January 5 at 11:00 – 11:45 am
  • Every Monday from 1/5/26 to 2/16/26
  • Member $50.00  |  Non-Member $150.00
Register
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