All Events
Adult Fitness Classes

Aqua Suspension | Mar. – April 2026

  • Infants & Toddlers
  • Starting March 9 at 11:00 – 11:45 am
  • Every Monday from 3/9/26 to 4/20/26
  • Member $50.00  |  Non-Member $150.00
Register
An instructor stands poolside demonstrating water exercise with foam dumbbells to a group of adults participating in a water aerobics class.

Experience a total-body workout in deep water using a flotation device that’s gentle on your joints and spine. Guided by licensed physical therapist Kathy Aitken, this low-impact class strengthens your core, improves posture, and enhances flexibility, balance, and coordination — all while easing discomfort and boosting overall stability. Participants should feel comfortable exercising in deep water without touching the floor.

Related Events

View Calendar
Adult Fitness Classes
Mon 2

Tai Chi| Feb. – April 2026

  • Ages 18+
  • Starting February 23 at 12:00 – 1:00 pm
  • Every Monday from 2/23/26 to 4/27/26
  • $110.00  |  $180.00
View Details
Adult Fitness Classes
Wed 4

Women with Weights | Feb. – Mar. 2026

  • Ages 18+
  • Starting February 4 at 6:30 – 7:30 pm
  • Every Wednesday from 2/4/26 to 3/11/26
  • Member $230.00  |  Non-Member $260.00
View Details
Adult Fitness Classes
Sun 8

Advanced Krav Maga | Feb. – March 2026

  • Ages 18+
  • Starting February 8 at 12:30 – 1:30 pm
  • Every Sunday from 2/8/26 to 3/15/26
  • $180.00  |  $210.00
View Details