Adult Wellness Programs

New Year, Best You: Drop the Last 10 pounds Masterclass

  • All Ages
  • January 5 at 6:00 – 7:00 pm
  • Member $15.00  |  Non-Member $20.00
A group of people in athletic clothing perform side plank exercises on the floor in a gym with large windows.

Commit to the healthiest version of yourself this year. No more giving up and promising to “try again next year”. Now is the time to look and feel your best!
In this virtual workshop, we’ll cover the top 5 mistakes that sabotage your New Year’s weight loss goals,
how to avoid these mistakes, & alternative approaches to accelerate your progress, a simple, intuitive system to restore optimal fat-burning and hormone balance so you can access the body & health you deserve.