Adult Fitness Classes

Healthy Eating with Ease: Heal Your Relationship to Food

  • All Ages
  • July 23 at 6:00 – 7:00 pm
Blue background with the Bender JCC logo.

Healthy Eating with Ease: Heal Your Relationship to Food | If you know what foods are “good” for you but still struggle to make healthy choices when it comes to eating, this workshop is for you. Learn why you feel compelled to eat foods that negatively impact your health and how to take back control so that you can feel healthy and confident in your skin.