BUILDING UPDATES: Saturday, November 22 | Bender JCC Building Closing Early at 5:00 PM for Dinner of Champions Thursday, November 27 | Bender JCC Building Closed
In this women-only program, you will build lean muscle which supports optimal metabolic function, burn significant calories in a short period of time, and experience an intimate training experience amongst a small group of other women looking to get stronger and build vitality.
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