Adult Wellness Programs

Unlock Your Best Health: Intuitive Weight Management and Wellness | Winter 2026

  • Ages 18+
  • Starting January 7 at 6:15 – 7:00 pm
  • Every Wednesday from 1/7/26 to 2/11/26
  • Member $180.00  |  Non-Member $210.00
Blue background with the Bender JCC logo.

Stop fighting an uphill battle with your body, start thriving the way you deserve. If you’re ready to look and feel your best without the stress, overload, and frustration of a rigid diet, this virtual course is for you. Access the tools and knowledge to finally take control of your health and eating habits with ease, so you can transform your body and have fun while doing it.