Adult Wellness Programs

The Longevity Method: Nutrition and Lifestyle Teachings for Lifelong Vitality

  • Ages 18+
  • Starting May 4 at 6:00 – 7:00 pm
  • Every Monday from 5/4/26 to 5/25/26
  • Non-Member $140.00  |  Member $120.00
A healthy bowl of salad with dumbbells and a measuring tape.

The Longevity Method: Nutrition and Lifestyle Teachings for Lifelong Vitality: This program will be 4 weeks long and will consist of an intimate group focusing on healthy diet and lifestyle education. Ideal for people with some basic knowledge of healthy eating.