Jacob Coffee

Jacob is a seasoned fitness professional with over a decade of experience in the field. He holds a degree in Kinesiology from the University of Maryland, College Park, and is certified as a personal trainer through the American Council on Exercise (ACE). His training methodology is rooted in a functional approach, emphasizing the development of strength and mobility to enhance performance in daily activities. In addition, he possesses substantial experience in working with athletes to optimize their sport-specific performance.