Bender JCC Holiday Hours & Building Closures
Wednesday, October 1 – Building closes at 2 PM
Thursday, October 2 – Building closed

Adult Fitness Classes

Tai Chi July-Oct 2025

  • Ages 18+
  • Starting July 28 at 12:00 – 1:00 pm
  • Every Monday from 7/28/25 to 10/13/25
  • $110.00  |  $180.00
Three people practice tai chi in a grassy park, standing in a row with arms raised and bent knees. Trees and greenery are visible in the background.

Tai Chi is a mentally challenging self-defense art that derives its power from the cultivation of internal strength, rather than muscle power. In this “freshman level” beginners class, students learn the solo form.
Skip Dates: 9/1 and 9/22