Adult Wellness Programs
Unlock Your Best Health: Intuitive Weight Management and Wellness
- Ages 18+
- Starting September 3 at 6:15 – 7:00 pm
- Every Wednesday from 9/3/25 to 10/15/25
- Member $180.00 | Non-Member $210.00
Stop fighting an uphill battle with your body, start thriving the way you deserve. If you’re ready to look and feel your best without the stress, overload, and frustration of a rigid diet, this course is for you. Access the tools and knowledge to finally take control of your health and eating habits with ease, so you can transform your body and have fun while doing it.
For more information, contact Emma Hertzberg at ehertzberg@benderjccgw.org.
All Bender JCC programs are open to the public. Email [email protected] to request support and accommodations.
Adult Wellness Programs
Mon
25
Healthy Eating During the Holidays
- Ages 18+
- August 25 at 6:00 – 7:00 pm
- Member $15.00 | Non-Member $20.00