Free | Virtual

Discover the three key foundational systems that will help you access abundant health and experience more energy, no matter what stage of life you’re in. Not only will you walk away with the knowledge to transform your body and health, you will feel empowered to implement these sustainable changes in your life, starting right now!

Contact Emma Hertzberg, nutritionist and wellness coach at ehertzberg@benderjccgw.org if you have any questions.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.