Junior Strength Training

Junior Strength Training

Junior Strength Training

Starts November 29, 2017 - Ends December 20, 2017
Wednesdays | 4:30 - 5:30 PM

Purchase Tickets

Cost: $120 for Bender JCC Members | $140 for General Public

***Designed for kids ages 10-14 years old***

Rome wasn’t built in a day and neither were the sculpted bodies of your favorite athletes.

Experienced instructors teach you how to incorporate cardio, calisthenics and fitness equipment into your exercise routine.

Instructors will also provide healthy lifestyle tips.

After completing this program, the participant can use the cardio and strength equipment along with a parent!

For more information, contact Dahhia Johnson at 301-348-3894 or djohnson@benderjccgw.org.