Thursdays
February 6 – March 13 | $180|members | $210|public
A dynamic, intense workout that combines elements of military-style exercise training, HIIT, and functional exercise, led by JCC personal trainer Camila Carvalhaes. Designed to increase strength and stamina.
For questions, please contact Emma Hertzberg at ehertzberg@benderjccgw.org or 301-348-3710.
All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.
