ROSH HASHANAH BUILDING HOURS
Friday, September 11 | Bender JCC Building closes at 2:00 PM
Saturday, September 12 and Sunday, September 13 | Bender JCC Building CLOSED

All Events
Youth and Teen Fitness Classes

Teen Fit 101 | Sept. – Oct. 2025

  • Teens
  • Starting September 8 at 6:00 – 7:00 pm
  • Every Monday from 9/8/25 to 10/20/25

Registration is closed.

A group of children and an instructor stretch together in a gym with brick walls and shelves holding kettlebells and fitness equipment.

Teen Fitness 101 is an exciting and comprehensive fitness program designed specifically for teenagers who want to learn the ins and out of gym training, from mastering circuit machines to understanding proper gym etiquette and incorporating functional training.

Skip dates this session: 9/23, 10/7, 10/14

For more information, contact Paul Macias at [email protected].

All Bender JCC programs are open to the public. Email [email protected] to request support and accommodations.