Skip navigation and go to main content.

Event/Program Calendar

Rent Our Spaces

Community Hub Login

Wellness & Recreation

People in a fitness class lying on mats, balancing exercise balls with their legs. Indoor studio with mirrors and stationary bikes in the background.

Featured

Personal Training

Recreational Sports

Sports Hall of Fame

Aquatics

Aquatics Overview

Gudelsky Exceptional
Swim Program

Quick Links

My J Wellness App

Wellness & Recreation Programs

Group Exercise Schedule

Indoor Pool Schedule

Outdoor Pool Schedule

Wasserman Gymnasium

Wellness and Recreation Calendar

Youth & Family

An elderly woman with glasses, smiling between a young girl and boy. Each has a red flower in their hair. Outdoors with greenery and water in the background.

Featured

Bender Early Childhood Center (Preschool)

Lessans Camp JCC

Bender Dosik Parenting
Center

Bender Dosik Grandparenting Center

Jewish Family Ambassador (Neighborhood Playdates)

After-School Enrichment

Quick Links

Youth & Family Programs

Youth & Family Calendar

Adults & Seniors

Four smiling women stand together indoors, wearing colorful tops, with a blue curtain and a table in the background.

Featured

Bagels & Business

Classes & Games

Quick Links

Adults & Seniors Programs

Adults & Seniors Calendar

Arts & Culture

Orchestra performing on stage with various string instruments; musicians surrounded by children observing closely.

Featured

Polinger Artists of Excellence

Goldman Art Gallery

Lessans Book Festival + Lessans Literary Series

Friends of the Arts

Mount Vernon Virtuosi

Quick Links

Arts & Culture Programs

Arts & Culture Calendar

Inclusion

A group of children in costume perform on stage. One child in a bear costume is in a wheelchair, assisted by an adult. Other children dance in the background.

Featured

Real World Ready

Empowering Friendship

Ready, Set, Cook

Quick Links

Inclusion Programs

Inclusion Calendar

Calendar

Hours & Schedules

Filter Event

Adult Programs and Experiences

Arts and Culture

Community and Jewish Life

Family Programs and Experiences

Inclusion

Partner Programs

Wellness and Recreation

Youth and Family

Adult Art

Adult Fitness Classes

Adult Games and Social

Adult Learning

Adult Sports and Recreation

Adult Wellness Programs

Affiliated Programs

After School Enrichment

Arts Culture and Special Events

Bender Dosik Parenting Center

Coming of Age for Active Adults

Community Events

Community Volunteer Opportunities

Grandparenting Center

Hebrew Language Classes

Inclusion

Infant and Tot Swim Classes

J Family Ambassadors

Jewish Life

Maccabi Games

Preschool Afternoon Classes

School Out Camps

Youth and Teen Fitness Classes

Youth Group Swim Lessons

Ages 11-13

Ages 18+

Ages 4-5

Ages 5-12

Ages 60+

All Ages

Infants & Toddlers

None

Preschool

Teens

0 Results

List

List Month

No results found for "Workshop". Please reset or adjust your search.

Contact Us

Skip footer and return to top.

6125 Montrose Road, Rockville, MD 20852

Visit us on Facebook

Visit us on Instagram

Visit us on Youtube

Visit us on LinkedIn

About Us

Policies and Guidelines

Quick LInks

Rent Our Spaces

Financial Assistance

Community lINKS

Join Our Email List

Partner Agencies

© Bender JCC of Greater Washington 2026. All Rights Reserved

Participation Waiver

Your Cookie Settings

We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our privacy policy.