Women With Weights

Women With Weights Header

Women With Weights

Starts October 2, 2017 - Ends November 13, 2017
Mondays & Fridays | 9:30 - 10:30 AM

Purchase Tickets

Program Cost: $160 for Bender JCC Members | $185 for the General Public

If Saturdays are for the boys, it’s only fair that women get two days!

Women Free Weights

This 60-minute, women’s only program is designed to target multiple muscle groups at once. Build lean muscle, lose body fat and burn calories!

Women With Weights meets on Monday and Friday morning from 9:30 – 10:30 AM.

For more information, contact Dahhia Johnson at 301-348-3894 or djohnson@benderjccgw.org.