Women With Weights

Women With Weights Header

Women With Weights

Starts April 24, 2017 - Ends June 2, 2017
Mondays & Fridays | 9:30 - 10:30 AM

Purchase Tickets

Program Cost: $160 for Bender JCC Members | $185 for the General Public

If Saturdays are for the boys, it’s only fair that women get two days!

Women Free WeightsWomen With Weights meets on Monday and Friday morning from 9:30 – 10:30 AM starting April 24 and runs through June 2.

This 60-minute, women’s only program is designed to target multiple muscle groups at once.

Build lean muscle, lose body fat and burn calories!

For more information, contact Dahhia Johnson at 301-348-3894 or dsmith­-johnson@benderjccgw.org.