Starts October 19, 2017 - Ends November 9, 2017
Thursdays | 10:30 - 11:15 AM
Cost: $110 for Bender JCC Members | $130 for the General Public
All In, All the Time
Born in the Navy SEALs, this new full-body exercise is built for all fitness levels. Open to anyone 14 years or older.
TRX Training utilizes your own body weight and gravity to build strength, balance, flexibility and core stability…all at the same time!
For more information, contact Dahhia Johnson at 301-348-3894 or email@example.com.