TRX Training

TRX Training Header

TRX Training

Starts November 30, 2017 - Ends December 21, 2017
Thursdays | 10:30 - 11:15 AM

Purchase Tickets

Cost: $110 for Bender JCC Members | $130 for the General Public

All In, All the Time

Born in the Navy SEALs, this new full-body exercise is built for all fitness levels. Open to anyone 14 years or older.

TRX Training utilizes your own body weight and gravity to build strength, balance, flexibility and core stability…all at the same time!

For more information, contact Dahhia Johnson at 301-348-3894 or djohnson@benderjccgw.org.