S.O.S. Fall Prevention Class

S.O.S. Fall Prevention Class

Starts March 7, 2018 - Ends March 22, 2018

Register AM 

Register PM

Stretch, Observe & Strengthen your way to decreasing the risk of falling. Focusing on falls prevention, this class aims to improve your balance, sense of equilibrium, flexibility, spatial awareness and core muscular strength. This 4 week class meets once a week for 45 minutes.

Times:
10:30 – 11:30 AM
1:00 – 1:45 PM

For more information, contact Dahhia Johnson at 301.348.3894 or dsmith­-johnson@jccgw.org.

Class Cost $110.00 Member, $130.00 Non Member

Program Code 18044 and 18045